Sharyn Saftler, RD

I have been working in the wellness and nutrition sciences world for about 15 years: from functional medicine to workplace wellness, nutrigenomics and data science to private practice.  Much like you, I have seen the trends and jumped on all the bandwagons. After synthesizing all I've learned and experienced in this field, I am passionate about helping people understand their bodies and how to live in them with less fear for when/how they change over time. 

I have experience and education in public health nutrition (MPH), dietetics (RDN), psychology (BsC), biochemistry, behavior change, somatic practices, Intuitive Eating, Heath At Every Size, eating disorders, PCOS, fertility, prenatal, postpartum and peri/post menopause hormonal shifts within the body and how that changes what our bodies need. 

I focus not just on the "what" of nutrition but more specifically on "how" and "why" your interactions with your body and food can create a relationship dynamic of care taking vs fighting for control over one anther.