Shawn Cooper, RD

Hi, I’m Shawn Cooper, a Registered Dietitian with a passion for helping individuals uncover the root causes of their health concerns so they can feel truly well again. I specialize in thyroid health, fertility, weight management, diabetes, and metabolic healing, and I approach each client with a deep respect for their personal journey and bio-individuality.

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My philosophy is rooted in nourishment over restriction. I work to simplify nutrition by teaching you how to listen to your body, understand your symptoms, and create a plan that fits your life—not the other way around. Whether you’re struggling with unexplained fatigue, hormone imbalance, blood sugar issues, or difficulty losing weight, I’ll help you connect the dots and create a personalized strategy that works for your real life.

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Outside of my work as an RD, I’m also a dad, a husband, and someone who has walked through my own healing journey. I understand the overwhelm and frustration that can come from navigating health challenges, especially when you feel like you’ve tried everything. That’s why I’m here—to bring clarity, compassion, and a clear path forward.

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Together, we’ll move beyond quick fixes and build a foundation of lifelong wellness. I can’t wait to meet you and support you in becoming the healthiest, most empowered version of yourself