Shefali Dharia, RD

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Background

I earned my degree from Mumbai University in India, and Utah State University to meet the requirements

My own health journey inspired me to become a dietitian. I struggled with my weight as a kid and wished for a magic solution. But I learned that it takes support and understanding to obtain a desired health goal.

For the past 15 years, I've been helping folks like you with their nutrition, chatting with over 5000 clients! I love trying out new recipes with nutritious ingredients for my family, so I have lots of experience in cooking too.

Availability

Approach

"My approach to dietary intervention revolves around crafting respectful and personalized diet plans that consider clients' cultural, financial, and individual preferences.This tailored approach which has demonstrated superior outcomes in achieving desired health goals. By assessing clients' current dietary habits and lifestyles, I propose practical dietary adjustments, ensuring they can gradually adopt new habits according to their unique adaptation capabilities"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

22015 Somerton Ln, San Antonio, TX 78260
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