Sierra Girton, RD

I am originally from a small town in Indiana called Brazil. I graduated from Purdue University in West Lafayette in 2016 and 2019 with degrees in Movement and Sports Science and Dietetics/Nutrition, Fitness and Health. I graduated from Logan University in 2019 with my Master of Science in Sports Science and Rehabilitation. I was inspired to become a Registered Dietitian when I was in high school as an athlete and learned what an impact good nutrition habits and proper fueling strategies had on my athletic performance. I then became a bodybuilder in college and dealt with disordered eating patterns myself that opened my eyes to another side of nutrition. I finished my dietetic internship and became a Registered Dietitian during the pandemic and wasn't sure what my career as a dietitian was going to look like.

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I moved to Georgia in 2021 to work as an Assistant Strength and Conditioning Coach at Georgia Southern University. While working as a collegiate strength and conditioning coach I also worked as a dietitian in a long-term care facility as well as a couple of hospitals in the Statesboro and Savannah Georgia areas. I then took a job as the Director of Women's Basketball Sports Performance at Oakland University and was also the team's dietitian under my role. I also continued to work as a dietitian at a long-term care facility and hospitals in the Detroit, Michigan area. I then took a job in Cincinnati, Ohio where I was the Head Strength and Conditioning Coach for Women's Basketball at Xavier University. I now am a traveling dietitian consultant where I take assignments around the country to work at hospitals in need of dietitians. I decided to open my private practice so I can continue to help positively impact people's lives by helping them improve their current eating habits and fueling strategies.

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When you start working with me as a client we will identify your goals together and come up with strategies to help you achieve those goals based on what inspires and motivates you. The best investment you can make is in yourself and your health. Your journey to better health is going to be challenging at times, so I always like to tell my clients to find joy in their journey. Finding joy in the small things you achieve throughout the day can make your bigger goals feel closer and more achievable. I am a life-long learner and am always willing to expand my current education and knowledge base to better serve my clients.

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In my free time, I enjoy lifting weights, riding on my Peloton, trying new restaurants, reading books and finding new locally owned coffee shops. I wish I loved cooking more than I do, but I love to grocery shop. I also love to travel and am always willing to go on an adventure. Thank you for taking the time to learn more about me. If you feel I would be a good fit for you I would love the opportunity to work with you! Please reach out with any additional questions.