Spencer Simons, RD

Howdy! I'm Spencer Alexander Simons, a passionate Registered Dietitian (RD) with a Bachelor of Science in Nutrition Sciences from Texas A&M University. Complementing my academic background, I hold a CDR certification and have accumulated hands-on experience in various settings, including Havasu Regional Medical Center, Edward Hines Veteran Affairs Hospital, and Boston College Athletics. My career has focused on providing specialized nutrition care, developing individualized plans, and fostering long-term health through evidence-based interventions.

​

My approach to nutrition is client-centered and holistic. I design personalized nutrition strategies that consider not just your dietary needs, but also your lifestyle, cultural influences, and personal challenges. I believe that every individual is unique, and my goal is to create sustainable nutrition plans that promote long-lasting health and well-being. Education and coaching are integral to my practice, enabling you to make informed choices confidently. Whether you’re aiming for improved everyday wellness or enhanced athletic performance, I am dedicated to supporting you every step of the way.

​

On a personal note, my journey in nutrition was deeply influenced by my father's battle with cancer, where I witnessed the transformative power of a well-designed diet on his quality of life. As a former student-athlete myself, I understand the challenges and demands of balancing performance and health. This personal experience fuels my drive to help others optimize their nutrition for better performance and overall health.

​

In my free time, I enjoy volunteering as a track and field coach and participating in various community programs. These activities allow me to give back to the community while staying connected to my passion for sports and education.

​

I’m excited to potentially work with you and embark on this journey toward better health together. Let's achieve your nutrition goals and improve your quality of life!