My interest in nutrition began during my doctorate and post-doctoral work in heart disease. This experience made me realize how much impact diet and lifestyle changes can have on overall health. I am passionate about helping individuals achieve their health and wellness goals through personalized and evidence-based nutrition guidance.
My approach to nutrition is centered around the belief that every person is unique, and there is no one-size-fits-all solution to a healthy lifestyle. I strive to create individualized nutrition plans that consider your specific needs, preferences, and lifestyle. Whether your goal is weight management, improving energy levels, managing a medical condition, or simply adopting a healthier lifestyle, I am here to guide and support you on your journey.
In our sessions, we will work collaboratively to set achievable goals, monitor progress, and overcome any challenges that may arise. I am committed to creating a supportive and non-judgmental environment where you feel understood and encouraged.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY