Stephanie LaCroix, RD

4.5
(36)
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Background

Hi. Thank you for checking out my profile! My name is Stephanie LaCroix and I’m a Registered Dietitian with over 10 years of experience in a wide range of health conditions including diabetes, oncology, heart disease, GI disorders, kidney disease and weight management.

I became a dietitian because I love food and understanding how it works in our bodies. I have a background in a hospital setting, which has given me a deep understanding of how nutrition plays a key role in overall health and healing.

I understand that food is personal, and I’m passionate about helping individuals take charge of their health through personalized, practical nutrition strategies tailored to each individual’s lifestyle, goals, and health to promote long-term wellness. Whether you're looking to manage a chronic condition, improve your energy levels, or simply eat more mindfully, I will provide a supportive, non-judgmental environment to help you succeed. Nutrition should be enjoyable, balanced, and sustainable.

Outside of work, I enjoy spending time with my family, playing soccer, walking my dog and traveling. I look forward to working with you!

Availability

Approach

"I like to work collaboratively with clients to create personalized, sustainable nutrition plans that support their health goals. I focus on evidence-based guidance, being an empathetic listener, providing compassionate support, and empowering clients to make informed food choices for their health."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
IBS
Kidney Disease
Colitis
Crohn's Disease
IBD
GERD
Cancer / Oncology
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

119 Belmont St, WORCESTER, MA 01605
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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