I have been a registered dietitian for the past 30 years and I'm also a certified diabetes care education specialist (CDCES). I love helping my patients understand the importance of good nutrition and how this can reduce risk of disease, and even reverse disease! Education is the key. The more you know and apply to your lifestyle, the better you will feel. On a personal note, I'm a mom of 3 grown children and 1 grandson. I love to cook healthy recipes, make sourdough bread (almost everyday)and also learned how to make kombucha. It's alot of fun :) I also love spending time outdoors, in my garden or just going for a walk. I'm active everyday, as I know this is so important to keep my body strong and keep me on a healthy journey.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA