Background
I’m a Registered Dietitian and Certified Wellness Coach with over 20 years of experience in weight management, obesity treatment, and metabolic health. Throughout my career, I’ve assisted thousands of individuals with achieving their health and nutrition goals. As a "non-diet" dietitian, my initial focus is to help you adjust your habits vs dictate your food choices.
Whether you're looking to optimize your nutrition while on GLP-1s, overcome emotional eating, or improve your relationship with food, I provide personalized guidance to support your long-term health. I’m also an advocate of partnering with and guiding women through the unique nutrition challenges of midlife.
Outside of work, I enjoy the solitude of the country, spending time with my family, running, an occasional yoga class, flower gardening and serving at church. I’d love to support you on your health journey.
Availability
Approach
"As a Registered Dietitian with over 20 years of experience, I use a compassionate, science-based approach to nutrition. My passion is to assist clients with creating lasting, realistic habits and build confidence through behavior change, mindful eating, and personalized nutrition strategies - without judgmet or restrictive dieting."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
