Sydnee Mostek, RD

I'm Sydnee! I'm a Registered Dietitian and ACSM Exercise Physiologist with master's degrees in both fields. For as long as I can remember I've wanted to help people be as healthy and functional as possible, and this combination allows me to help with that in a big way.

I absolutely love building relationships with clients. I think this helps really promote the teamwork approach I like to take to solve nutrition and health problems and make meaningful progress.

I'm a full time military spouse and mom of 2. I have granny hobbies (gardening, crochet, embroidery) and love baking. I enjoy pickleball, jogging, and lifting heavy things. I also think I'm pretty funny.

Working with me means we're a team. I won't ask clients to do things they don't feel comfy doing, and I try to be open-minded to various nutrition approaches, while keeping a firm foundation of evidence-based treatments. I want my clients to walk away feeling empowered, educated, and uplifted.