Tafauria Williams, RD

4.5
(36)
Video calls
In-person
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Background

A dedicated Public Health Nutritionist and dynamic advocate for preventative health. Attended South Carolina State earning a Bachelor of Science in Nutrition and food management. Her Passion for nutrition led her to Howard University, where she furthered her expertise and become a Registered Dietitian. Most Recently, she completed her Masters of Public Health from Morgan University. Her work focuses on guiding individuals towards healthier lifestyle choices, from  practical tips on couponing to innovate recipe adjustments. As a Registered Dietitian, she possesses extensive knowledge in Medical Nutrition Therapy, addressing a wide range of medical conditions. In her personal life, Tafauria enjoys spending quality time with her two sons, traveling, and event planning. She is also an enthusiastic about Food and all aspects of health and wealth integrating her personal and professional expertise.

Availability

Approach

"Before becoming an RD, I was driven by a desire to be well-rounded discovering nutrition plays a pivotal role in overall wellness. In my counseling approach, we avoid shaming any foods. Instead, we focus on incorporating them in moderation and setting realistic, attainable nutrition goals. As a Healthcare advocate, I'm here to help you communicate effectively with your medical team. My goal each session is to make you feel comfortable and empowered in managing your most valuable assest:yourself."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
Pediatrics
GERD
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2490 Market St Suite #317, Washington, DC 20018
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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