Tami Rowh, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I'm a women's health dietitian with a passion for helping women find balance and vitality through nutrition. Over my twenty years of practice I have earned a Master's Degree in dietetics,yoga teacher certification, and most recently becoming certified in Ayurveda, an ancient holistic healing system. I specialize in supporting women through all stages of life, from menstrual health to menopause.

My own struggles with hormone balance gave me the unique perspective to see how under-served women are in education, research, and support of living in a woman's body. I'm on a mission to help create mainstream, quality nutrition and lifestyle care around women's health concerns.

I practice what I teach by enjoying cooking, yoga,gardening, and getting out into nature as often as possible with our Shiba Inu dogs in upstate NY in the summer and AZ in the winter. Most weekends in the summer I can be found teaching goat yoga on my friend's therapy farm.

Specialties

PCOS
General Nutrition
Perimenopause & Menopause
Gut Health
SIBO
Thyroid Health
GERD
IBD
Celiac
Colitis
IBS
Autoimmune
Vegan & Vegetarian
Food Allergies & Sensitivities
High Blood Pressure
High Cholesterol
Diabetes
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

638 27th St, Niagara Falls, NY 14301
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