Tammy Russell, RD

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Accepts video appointments
Accepts in-person appointments

Background

Hi! thank you for visiting my profile page. I have a long history of helping people with autoimmune/gut health issues, cardiovascular disease, diabetes, menopause/perimenopause, PCOS and obesity. I have several years of training in integrative and functional medicine plus, I am also an intuitive energy healer/Reiki Master. Having an energetic peek into illness can be a game changer! I did my bachelor's and master's degree at Rutgers University and my dietetic internship at the University of Michigan Hospital in Ann Arbor, MI. I also spend years teaching plant based nutrition classes for a local not-for-profit but I believe in personalizing protocols based on a person's current status/metabolism. It's important to me to greet every client with compassion and empathy.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Celiac
Crohn's Disease
Colitis
GERD
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🍴
Intuitive Eating
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

9680 Sw Hall Blvd, Tigard, OR 97223
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