Tammy Russell, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I completed my undergraduate and graduate training at Rutgers, the State University of New Jersey and completed my internship at the University of Michigan Hospital in Ann Arbor. I have a long history of various careers in history including teaching, being a clinical educator at several integrative medicine testing labs and helping those with gut health and autoimmune issues in my private practice. I provide ample resources and in-depth knowledge of functional-medicine based training to address the true nature of what is fueling a client's symptoms. As anxiety frequently accompanies these types of problems, I teach mind-body techniques to help calm the nervous system and lower levels of stress. I have a very compassionate and empathetic approach to those that I work with.

Specialties

Weight Loss
High Cholesterol
Diabetes
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Eating Disorders & Disordered Eating
Colitis
Celiac
IBD
GERD
Cancer / Oncology
Gut Health
Thyroid Health

Modalities

🥦
Meal Planning
💬
Motivational Interviewing
🍴
Intuitive Eating
📊
Accountability
🧘
Mind-Body Connection
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
🔎
FODMAP
🚫
Elimination Diet
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

9680 Sw Hall Blvd, Tigard, OR 97223
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