Tara McCormick, RD

Hi, my name is Tara McCormick and I am a wife, mother, and registered dietitian. I have a passion for health and nutrition! I completed my undergraduate and graduate education at Brigham Young University and my dietetic internship in Salt lake and Utah Counties.

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I believe that proper nutrition and adequate movement can help people thrive in whatever life stage they are currently in. I believe that what we eat is an integral part of our lives, and that our dietary choices should bring self-fulfillment and joy rather than stress and anxiety. From my own experience as a new mom, I have a passion for helping women nourish their bodies throughout all stages and phases of fertility and life in general. I want to help men and women feel happy and confident in their bodies and with their relationship with food, especially as they encounter each unique stage of life. I also have a passion for empowering parents to feel confident and competent in feeding their children and helping them develop healthy relationships with food and their bodies. Ultimately, I want to help people reach their goals, feel their best, and thrive!

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In my spare time I enjoy weightlifting, going for walks outdoors, reading, and spending time with my family. I also love to bake and experiment with new recipes in the kitchen. I recently started working on my outdoor cooking skills and love to smoke tri-tip steak!