Taryn Pospisil, RD

Welcome! I'm Taryn, a registered dietitian dedicated to helping individuals reach their health goals. My passion for health and nutrition started with my personal health journey. As someone who grew up in a larger body, I struggled with the idea that weight was the only determining factor of health, so I decided to hit the books. After completing my bachelor's and master's degrees from Arizona State University, I found my passion for helping coach individuals by educating and motivating healthy behaviors, not just focusing on the number on the scale.

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I have extensive experience working with individuals on eating disorder management, weight management, general nutrition guidance, and gastrointestinal disorders. In addition to this, I completed my master's thesis studying the Low FODMAP diet and IBS management. I created a 4-week class to help individuals learn about IBS and develop strategies to help manage symptoms. Each client I see is very different, and I pride myself on using an individualized approach with each person to help build a plan that works for them.

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When you book a visit with me, you might see a few visitors on the screen. I live with my two cats Pork & Beans, and they love to come say hello during our sessions!