Tehila Traub, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I graduated from Morgan State University with a degree in Dietetics and completed a year-long internship in both clinical and community settings. Through my practice, I’ve seen many patients feel overwhelmed by nutrition changes. My goal is to make these positive changes approachable and achievable for you!  

I believe each of us should be our own health advocates. With so much nutritional misinformation circulating on social media and the internet, I’m here to help debunk those myths and empower you to make the best decisions for your health. 

My areas of expertise include Pre-Diabetes and Diabetes, cardiovascular disease, kidney/renal nutrition, women’s health (pregnancy, postpartum, PCOS), weight management, gut health, bariatric nutrition, and general wellness. 

Working with me means building a personalized approach that considers your lifestyle, habits, and health goals. I define success by implementing positive, sustainable changes and achieving measurable outcomes like blood sugar control or improving cholesterol. My ultimate goal is not to have you as a lifelong client but to equip you with the knowledge and tools to thrive independently after our time together.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
PCOS
Kidney Disease
Bariatric
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5601 Loch Raven Blvd, Baltimore, MD 21239
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