Tova Rubinstein, RD

Registered Dietitian dedicated to empowering you with positivity and understanding. In our sessions, you can expect personalized, practical nutrition advice tailored to your lifestyle, focusing on general well-being, thyroid health, weight management, disordered eating and binge eating, vegan and vegetarian diets, cardiovascular health, insulin resistance, and intuitive eating. I emphasize paying attention to your body’s hunger and fullness cues to foster a healthy, balanced relationship with food.

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I hold a Bachelor of Science in Nutrition and Dietetics from the University of Alabama and completed my internship at the Wellness Workdays Dietetic Internship Program. My education and training ensure that you receive evidence-based guidance to build sustainable habits in a supportive environment.

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Beyond my professional role, I’m a wife and mother to a beautiful son who enjoys cooking, playing piano, and traveling. I cherish spending time with family and friends, which enriches my life and inspires my dedication to my work. My drive to become a dietitian stems from a deep commitment to helping people lead healthier, happier lives. Building my private practice allows me to connect personally with clients and tailor my approach to their unique needs. I’m excited to work with you and support your journey to better health!