Valeria Coffaro, RD

Hi, I’m Valeria, a registered dietitian nutritionist dedicated to helping people build a healthier, more confident relationship with food. When we work together, you can expect personalized, science-based advice that fits your lifestyle—whether you’re managing a health condition, boosting your energy, or simply learning how to nourish yourself in a way that feels good.

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My approach is rooted in both professional knowledge and personal experience. My love for food and the power of nutrition started with my own journey—using diet to support my health and seeing firsthand how impactful the right choices can be. This sparked a deep desire to guide others in finding what works for their unique bodies and lives.

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I focus on women’s health across all stages of life, from pediatric and teen nutrition to eating disorder recovery, pregnancy and postpartum care, menopause, and the prevention and management of chronic conditions. If you’re seeking compassionate, practical support tailored to your unique health journey, we might be a great fit.

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When I’m not working, you’ll find me learning something new, experimenting in the kitchen, getting lost in a good book, practicing yoga, or enjoying the outdoors with my family. To me, food isn’t just about nutrients—it’s about joy, culture, and connection. Let’s work together to find a balance that feels right for you!