Vicky Shemer, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

As someone who has personally faced various nutritional challenges in the past, I understand the importance of unraveling answers one step at a time, without feeling overwhelmed by information and solutions. With over 10 years of experience as a dietitian-nutritionist, my primary goal is to assist my clients in precisely that manner. My passion lies in bringing clarity to their health concerns and delving into the underlying causes of conditions such as insulin resistance, pre-diabetes, diabetes, obesity, high blood pressure, high cholesterol, disordered eating, and binge eating disorder. Throughout our sessions, I prioritize an individualized and client-centered approach. Together, we establish a pace that feels comfortable for you, ensuring that the changes we make and the habits we develop are sustainable, ultimately leading you to your desired state of well-being. Moreover, I find great satisfaction in helping clients who grapple with overwhelming emotions related to food and struggle with body image issues. We work collaboratively to explore ways to redirect unhelpful thought patterns and cultivate mindful appreciation for our bodies by nourishing them in a way that aligns with our well-being goals, all without sacrificing the enjoyment of the foods we love. Throughout my clients' journey towards improved health, I offer unwavering support, drawing upon my professional expertise and evidence-based approach to guide them every step of the way.

Specialties

Diabetes
Bariatric
Eating Disorders & Disordered Eating
High Blood Pressure
High Cholesterol
Vegan & Vegetarian
Weight Loss

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🌿
Holistic
🏃
Exercise
🔬
Lab Testing
🚫
Elimination Diet

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

39 Calypso, Irvine, CA 92618
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