Victoria Ochs, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

Victoria Ochs practices as a Registered Dietitian Nutritionist in New York and New Jersey, driven by a personal journey that began in 2014 with a diagnosis of Polycystic Ovarian Syndrome (PCOS). This experience sparked her passion for understanding how dietary choices influence chronic diseases. She has specialized in medical nutrition therapy across diverse settings. Her expertise spans diabetes management, heart health, kidney and liver health, GI function optimization, hormonal balance, and women’s health, offering evidence-based guidance tailored to individual needs. This interest fuels her dedication to crafting personalized dietary lifestyle interventions that empower individuals to take control of their health. Victoria firmly believes in the preventive power of nutrition, advocating for proactive health management through informed dietary choices.                                      

Victoria aims to develop dietary interventions that support lifelong health by understanding these connections. Her passion lies in empowering individuals to manage their health proactively through nutrition, advocating for its role in preventing and managing chronic diseases. Victoria looks forward to guiding you towards a healthier, happier you.

Availability

Approach

"I bring a unique, integrative approach to nutrition, with expertise across hormonal health, gut function, diabetes, and heart, kidney, and liver conditions. I focus on proactive, long-term health strategies rather than quick fixes, and I’m passionate about empowering clients through education so they feel confident and in control of their wellness journey."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
Crohn's Disease
IBD
GERD
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

688 Seagull Dr, Paramus, NJ 07652
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment