Yael Laniado, RD

As a registered dietitian, I’ve had the opportunity to work across many settings in the field—from clinical roles in hospitals and long-term care facilities to outpatient nutrition counseling for weight management, and intuitive eating.

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My passion for nutrition became deeply personal in 2017, when I began experiencing recurrent kidney stones—a painful and often misunderstood condition that can significantly affect quality of life. After multiple episodes, I dove into research and applied my professional knowledge to modify my hydration, dietary patterns, and lifestyle. Through targeted changes in fluid intake, calcium and oxalate balance, sodium reduction, and overall nutrient timing, I was able to reduce my stone risk and regain control of my health. This journey gave me a firsthand understanding of how powerful—and necessary—personalized nutrition can be, especially when dealing with chronic or recurring conditions.

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My approach is both personalized and evidence based. I take a comprehensive look at the full picture—using functional and conventional lab testing, detailed nutrient assessments, supplement and medication reviews, and lifestyle evaluations to uncover root causes rather than just treating symptoms.

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Clients often come to me tired of food rules, restriction, and being told what not to eat. Here, we do things differently. At NewTritious Life, we believe food should nourish your body and your life. We believe that progress isn’t measured by perfection, and that real change happens when we combine science with self-compassion.

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When we work together, you'll gain more than just a meal plan. You’ll gain tools, insights, and a partnership rooted in education, empathy, and achievable action steps. You’ll walk away feeling more confident in your choices and more in control of your health.

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To help you get started and make sure we’re a great fit, I offer complimentary 15-minute discovery calls for all new clients.