Health in the Magic City
Miami is a relatively healthy city, with a lower-than-average heart disease prevalence and a lower smoking rate than the national average. However, many Miami residents aren’t native English speakers, which can make accessing quality care a challenge.
Miami’s favorite dishes
Cuban and Latin cuisines dominate the Miami food scene, with locals often enjoying Cuban sandwiches, croquetas, and chicharron. Stone crab is also popular, as the city has access to some of the country’s best seafood. The diversity of dishes makes it an excellent foodie destination but can make healthy living a bit more challenging.
The Miami lifestyle
Most Miami residents grow up on the beach and many love water sports as a result. On the other hand, nightlife is a way of life in the city. Balancing the two can be difficult and can lead to a lifestyle that yo-yos between health and indulgence. Working with a dietitian can help you find balance to meet your health goals.