Resources

Saxenda and Ozempic are both GLP-1 medications, but what’s the difference between the two? Saxenda is approved for weight loss whereas Ozempic is approved for diabetes treatment, and they use different active ingredients. We’ll explore more differences between Saxenda vs. Ozempic to see which might be right for you.

Victoza and Ozempic are both diabetes medications but have different active ingredients and are taken at different intervals. So which is better? And is Victoza still available? We’ll explore all this and more as we break down these two leading diabetes medications.

When it comes to diabetes medications, you may be considering Rybelsus or Ozempic. Both medications are made with semaglutide, a GLP-1 agonist, but Rybelsus is an oral tablet and Ozempic is a subcutaneous injection. So what is the difference between the two and which is right for you? Let’s break down Rybelsus vs. Ozempic and how each drug works. 

Losing weight but that stubborn fat refuses to melt away? While you may be losing weight, true fat loss requires more than just cutting calories. Learn how your body prioritizes what it burns for fuel—and why simple tweaks to your protein, exercise, and lifestyle habits could transform your weight loss into fat loss.

Not seeing the weight loss results you hoped for with Zepbound? While tirzepatide clinical trials show a 15-20% reduction in body weight, individual outcomes can vary. Factors like dosage adjustments and lifestyle habits may impact your progress. Learn why your results might be stalling and get practical tips to help you get back on track.

Why are you not losing weight even though you're eating fewer calories? It may come as a surprise, but your body’s complex survival mechanisms may be working against you. Discover 7 science-backed reasons why calorie counting alone isn't enough, and learn practical solutions to restart your weight loss journey.

Weight loss plateaus happen to almost everyone—it's a normal part of the journey. From hidden calories to sleep habits and stress levels, here are 14 reasons why you may not be hitting your weight loss goals. Plus, a registered dietitian breaks down science-backed solutions to get your weight loss back on track.

Are you on Wegovy and not seeing the weight loss results you expected? Despite what social media tells you, there are many others in the same boat. Understand why you may have stopped losing weight on Wegovy, the popular weight loss drug. Learn science-based tips to break through the Wegovy weight loss plateau.