Sunny Mitchell, RD

“I’m Sunny Mitchell, a passionate and dedicated dietitian with a Master’s in Science from Arizona State University. I’m licensed to practice in Tennessee, Alabama, and Illinois, and have spent the past three years working in diverse areas of nutrition, including long-term care, clinical counseling, sports nutrition, weight management, and heart disease nutrition counseling. My goal is to provide personalized, evidence-based strategies to help clients achieve their wellness goals.

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I believe in meeting people where they are in their health journeys, helping them set realistic and attainable goals that fit their lifestyle. My approach focuses on sustainable changes and fostering a positive relationship with food, so clients feel empowered to make lasting improvements to their health and well-being.

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On a personal level, I’m a mother of three and married to a firefighter, so I understand the importance of balancing family life with personal wellness. I coach soccer, lead Girl Scouts, and enjoy attending my children’s games. I also love being outdoors, whether it’s rock climbing, boating, camping, or doing water sports. In my downtime, you can find me practicing yoga, cooking, reading, or playing with my dogs.

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I’m committed to helping my clients take control of their health by providing the guidance and support they need to make nutrition a sustainable part of their everyday lives.”