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Rose Gallo, RD
Caroline Kluttz, RD
Carly Fenimore, RD
Carla Tretiu, RD
Karin Evans, RD
Jill Fusia, RD
Jessie Hoffman, RD
Shannon Schreiner, RD
Lea Hidock, RD
Brian Collins, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
The best nutritionists and dietitians serving Charlotte, NC
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
How to choose a nutritionist in Charlotte
Proper qualifications
Opting for a Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN) provides you with expert guidance on nutrition. These specialists have extensive training in food science and health, delivering evidence-based nutrition therapy and tailored counseling. Certified by the Academy of Nutrition and Dietetics, they adhere to the highest industry standards.
Reputation
Understanding a Registered Dietitian's reputation ensures you receive high-quality advice and effective results. A well-regarded dietitian likely has a proven track record and the right expertise for your needs. This knowledge helps you trust their guidance and confidently achieve your health goals.
Specialties
Finding a Registered Dietitian who specializes in your area of need ensures you get tailored advice and suitable solutions. Whether you're looking to manage weight, improve heart health, address food intolerances, or manage diabetes, specialists have in-depth knowledge and experience with specific conditions. They can provide targeted recommendations that align with your unique needs.
Communication style
A good nutritionist should explain their process clearly, listen to your history and preferences, and convey scientific information in an easy-to-understand manner. Look for someone who engages in open dialogue, asks insightful questions, and provides clear, concise advice. Effective communication ensures you feel heard, understood, and confident in following their dietary recommendations.
Benefits of working with a Fay Nutritionist in Charlotte, NC
One-on-one personalized approach
A Charlotte-based Registered Dietitian can provide a personalized approach tailored to your specific health needs. They can identify nutritional deficiencies and create an effective, sustainable plan. This tailored guidance is more reliable than generic advice from friends or online influencers, which may not be wholly accurate or applicable to your goals.
Improve relationship with food
Working with a dietitian in Charlotte can help you improve your relationship with food, making it a source of joy and nourishment rather than stress. A dietitian can guide you to develop food positivity, where you eat mindfully and happily without following restrictive diets. You'll learn to listen to your body's signals, enjoy your meals, and stop when you're full. This healthier relationship with food can lead to more energy, better health, and a more balanced lifestyle.
Insurance coverage
Fay’s dietitian nutritionists in Charlotte are covered by most health plans, so clients often pay nothing or only a small $10 copay for their sessions. Our dietitians also bill your insurance directly, making it hassle-free for you. This lets you focus on your health without worrying about the paperwork.
Meet online or in-person
Meeting with a dietitian nutritionist, whether online or in-person, is essential for making lasting healthy changes. Online options offer flexible scheduling and convenient virtual communication, perfect for busy individuals. If local specialists are unavailable, online dietitians provide expert care from anywhere. This ensures you receive the support you need, no matter your location or schedule.
Ruling over your health in Charlotte, the Queen City
Better gut health
Charlotte is one of the best places to live, with excellent access to whole foods and physical activities, making its residents healthier than many in the U.S. However, a busy lifestyle can disrupt nutritional balance, leading to gut health issues and chronic inflammation. This can cause skin conditions, food intolerances, cravings, fatigue, bloating, indigestion, and autoimmune disorders. A Registered Dietitian can help reset your gut health while considering your dietary preferences and restrictions.
Lower heart disease
In Charlotte, heart disease is the leading cause of death, mirroring national trends. Though genetics play a role, diet and lifestyle choices are crucial in lowering the risk. Managing blood pressure and cholesterol can significantly improve overall health. A Registered Dietitian can guide you in making sustainable, heart-healthy dietary changes, even in a foodie city like Charlotte.
Boost your immunity
With respiratory viruses, antibiotic-resistant bacteria, and other health issues circulating, enhancing your immunity is essential. If you frequently feel under the weather, consider consulting a Registered Dietitian in Charlotte. They can help identify any nutritional deficiencies and teach you how to boost your immune system through diet. This can help you and your loved ones better fight infections.
Frequently Asked Questions
Find dietitians and nutritionists in Charlotte that accept your insurance
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