Beth Basham, RD

Beth Basham, MS, RD, LD, is a dietitian and food/body freedom coach with over 20 years of experience. She will be your guide on a transformational journey toward peace with food, acceptance of your body, and more joy in your life. With a masters in Functional Medicine and Human Nutrition, and extensive training on trauma-informed nutrition therapy, somatic therapy, mind-body approaches she seamlessly blends these dynamic elements to help you achieve optimal health.

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In 2010, Beth faced health challenges and learned to reject the over-simplistic adage, "calories in versus calories out." Crafting a unique approach, free from restrictive eating or rules, she effortlessly stabilized her weight and resolved gut and "IBS" issues without drastic diet changes. As a coach, she empathizes with struggles, aiding her clients to reclaim health, shed food obsession, body guilt, and rediscover their authenticity.

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Beth is a mother of two, wife, and dog lover who resides in the mountains, finds connection in nature, and receives immense joy from supporting others.

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Ready to transform your relationship with food and body, embrace TRUE vitality, and reclaim what's meant for you? Beth is your guide to powerful change!