Katherine Painter, RD

Hi! My name is Katie and I am a Registered Dietitian that specialized in performance nutrition with an intuitive eating approach. As a certified specialist in sports dietetics (CSSD), I am a credentialed expert in performance nutrition with more than 5 years working with professional and tactical athletes. With my master’s in applied physiology and kinesiology, I am very passionate about incorporating enjoyable and effective movement into client’s lives for peak performance and longevity. I am excited to share my passion for training and fueling with you!

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Outside of my professional sphere, I am an avid runner and weight trainer. I competed in body building competitions a number of years ago and most recently competed in a couple 15ks - I love movement and empowering others to incorporate it into their lifestyles as well! I love to cook and bake - especially when I can apply my nutrition background to recipes to make them more nutritionally sound without sacrificing flavor. I enjoy traveling and finding creative ways to fuel my body while I’m outside of my usual routine - nutrition is flexible and that is the key to sustainability! 

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I am so excited to work with you and find ways to reach your goals through flexible and sustainable nutrition - let’s get started today!