Mary Louise Lea, RD
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Mary Louise Lea, RD

4.5
(36)
Video calls
In-person
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Background

I am a Registered Dietitian (CDN) with over 30 years of experience across a wide range of clinical and community settings. My background includes work in hospitals—spanning psychology, detoxification, medical-surgical units, and intensive care—as well as in long-term care. I have also served as a Chief Clinical Dietitian in both hospital and nursing home settings, where I managed teams of dietitians and oversaw quality assurance and survey readiness. Throughout my career, I have provided nutrition counseling in physician offices, group education settings, and one-on-one with clients.

In a recent role, I counseled hundreds of patients using GLP-1 medications, gaining firsthand insight into the real-world impact of the obesity public health crisis. I currently work part-time at a nutrition counseling center alongside a team of highly skilled dietitians, providing personalized, evidence-based care. In addition, I serve full-time as a compliance officer for an orthotic and prosthetic company, where I help ensure patients receive high-quality, standards-driven care.

As a dietitian, I believe in empowering individuals to build a healthy lifestyle that aligns with the foods they enjoy and the lives they lead. I approach each client as unique, recognizing that nutrition plans should be individualized. Many chronic conditions can be effectively managed—and often prevented—through thoughtful nutrition and education, and it is never too late to make meaningful changes.

Outside of my professional work, I enjoy staying active through outdoor activities and have always had a passion for cooking for my family, including my four children and now my grandson. I am committed to staying current with emerging nutrition research and trends including those on social media, as they continue to shape the way people make food and lifestyle choices.

Availability

Approach

I take a whole-person approach-listening deeply to your needs, goals, hopes and challenges. We'll explore nutrition, sleep, stress, exercise and lifestyle together. My style is compassionate, realistic, and empowering. I provide support and hope-so you can make lasting changes with confidence. I believe your journey is unique, and that includes how you eat, live and heal. I want you to leave each session feeling encouraged, empowered and full of hope.

Specialties

Diabetes
Weight Loss
High Cholesterol
High Blood Pressure
PCOS
Celiac
GERD
Sports Nutrition
Gut Health
Perimenopause & Menopause
General Nutrition

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing

Insurance accepted

Aetna, Cash Pay, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

18 Village Drive West, Dix Hills, NY 11746
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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