Sarah Kim, RD

I'm Sarah, and I am a registered dietitian with a focus on helping athletes and coaches. I have spent time working in Division I collegiate settings, eating disorder clinics and Trauma I hospitals, and now, I have my own private practice combining the skillsets I have learned over the years. I absolutely love what I do!

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If you're an athlete navigating advanced nutrition issues such as hormone imbalances, disordered eating/exercise patterns, body image struggles and more - you're at the right place. I'll help you overcome these issues, all with the end goal of improving your performance.

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I use a therapeutic coaching style and am passionate about making nutrition accessible and less overwhelming. I spend significant portions of my time dissecting the latest research so I can educate m clients. I tend to gravitate towards HAES and IE styles of eating, but I believe each client has unique needs and work with each to personalize the approach at each stage.

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When I'm not working as an RD, I enjoy supporting my favorite sports teams, reading, cooking, DIY home projects, and working on my own fitness journey with a blend of running, lifting, and yoga. I am based in Charlotte, NC, and enjoy spending time with my fiancé and family. I also have a healthy addiction to dogs. :)