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Fay helps you find the best board-certified, registered dietitians covered by your insurance. Dietitians you find on Fay are vetted and available for virtual or in-person sessions.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Good nutrition isn’t about short-term weight loss or fad diets. It’s about balance and giving your body what it needs to thrive. Our registered dietitians use a holistic approach to help you:
Starting a nutrition plan is one thing, but sticking to it is another. It's common to lose momentum after an initial burst of motivation, especially with so much nutrition information online. Fay’s dietitians provide regular follow-ups to help you stay on track, navigate setbacks, and make necessary adjustments. These sessions keep you accountable and ensure your plan evolves with your progress, making long-term success more achievable.
It’s hard to know which diet advice to trust with so much misinformation out there. Can you eat carbs? Are all fats bad? Is it bad if you don’t like keto? Should you avoid all fruit? Fay’s dietitians clear up the confusion by debunking common myths and providing science-backed guidance. They help you cut through the noise, making it easier to make informed choices with confidence.
It’s easy to feel overwhelmed by endless diets, strategies, and conflicting advice. Fay’s registered dietitians simplify the process by tailoring goals to your lifestyle, daily schedule, family dynamics, health needs, and food preferences. They help you focus on what matters most. By setting realistic, measurable targets, you can make meaningful progress without any confusion.
Deciding what to eat every day adds to your mental load, making it easier to fall back on last-minute, less nutritious choices. When you're mentally drained, you're more likely to make impulsive food choices. Fay’s dietitians remove the guesswork from meal planning with structured meal plans with clear portions, and even offer meal ideas and simple recipes, so it’s easier to stay consistent.
The right dietitian understands your challenges, whether it's gut health, weight loss, PCOS, diabetes, binge eating, or another issue. Instead of one-size-fits-all advice, they offer expert guidance tailored to your needs. With their support, you get a plan that feels realistic and not restrictive—so you can aim for lasting progress. Working with a specialist helps you build healthy habits that fit your life.
Your journey to better health deserves expert guidance. Working with a registered dietitian (RD or RDN) means you get personalized nutrition support, backed by science. To earn their credentials, all RDs must earn a Master’s degree in the field of nutrition, complete hours of supervised work experience, and pass a rigorous national examination.
Seeing a registered dietitian can be a gamechanger for your health, but the costs can add up fast. The good news? Most insurance plans cover dietitian visits, meaning you could pay $0 or as little as a $10 copay. Getting the support you need to eat better and feel your best shouldn’t break the bank.
A dietitian with a strong track record knows what works and how to help you succeed. Client reviews and success stories show they’ve helped people improve their health, build lasting habits, and reach their goals. It’s all about real results. When you choose a dietitian with proven success, you can feel confident that you're in good hands.
Connect with the right dietitian for your needs with virtual or in-person visits. This way, no matter where you're located, you'll get the personalized nutrition guidance you deserve.
No cookie cutter in sight! A registered dietitian dives deep and learns about your health, lifestyle, food preferences, and more to design an approach just for you. They’ll transform evidence-based science into practical diet plans that fit your real life.
A registered dietitian doesn’t just hand you a meal plan—they’re your coach, your accountability partner, and your go-to for expert advice when life throws you nutrition curveballs. With regular check-ins, personalized tweaks, and ongoing support, they help make healthy eating a realistic, long-term habit—not just a short-term fix.
True healing goes beyond counting calories. Registered dietitians take a whole-body approach, focusing on how body weight, nutrition, exercise, stress, sleep, gut health, and other factors connect. No fad diets, just real, sustainable strategies for long-term wellness.
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Carrying excess weight can take a toll on your energy, confidence, and long-term health, increasing the risk of heart disease, diabetes, and other serious conditions. A registered dietitian helps you lose weight in a way that works for your body and lifestyle—no fad diets, just real, sustainable changes. With expert guidance, you can build better habits, feel your best, and improve your health in the long run.
Managing diabetes or pre-diabetes while balancing work, family, and daily life can feel overwhelming. It’s not always easy to know what to eat or how to keep blood sugar levels steady. But staying on top of it helps you feel your best and lowers the risk of future health issues. A registered dietitian can guide you toward a practical, flexible approach that fits your life—treats included.
Eating disorders like binge eating disorder, anorexia, and bulimia affect both physical and mental health, making daily life feel overwhelming. They deplete the body of nutrients and reinforce harmful thoughts about food and body image, interfering with school, work, relationships, and overall well-being. Eating disorder treatment can help you rebuild a healthier relationship with food and your body.
Unhealthy eating habits can develop from stress, emotional eating, restrictive diets, or busy schedules that make balanced meals difficult. Over time, these patterns can lead to low energy, sugar cravings, binge eating urges, and poor health. A dietitian’s support can help you break the cycle and build a healthier relationship with food.
Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that can lead to irregular periods, weight gain, insulin resistance, and fertility challenges. These issues can be hard to manage, but the right nutrition can make a difference. A registered dietitian helps create a personalized plan to support hormone balance, improve insulin sensitivity, and promote overall well-being.
Following a specialty diet doesn’t have to mean giving up tasty food. Whether you're plant-based, keto, dairy-free, or need an anti-inflammatory or low-histamine diet, a registered dietitian helps you find satisfying alternatives while keeping your meals balanced. With expert guidance, you can stick to your diet without feeling restricted and get the nutrition you need.
Body image struggles can shape the way you view food, your health, your self-worth, and your entire life. Whether influenced by past experiences, chronic dieting, or societal pressure, these concerns can make it hard to feel at peace in your own skin. A registered dietitian helps you develop a healthier, more balanced relationship with food while supporting a mindset rooted in self-respect and well-being.
Fay dietitians provide expert support for health conditions like autoimmune diseases, menopause, and digestive disorders such as IBS. They customize nutrition plans to help reduce inflammation, balance hormones, and improve digestion. With the right guidance, you can make sustainable changes that support your health goals.
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