Anna Ramsay, RD

Hi, my name is Caroline and I’m happy to have you on my page! I’m located in the sunny state of Georgia with my husband and son, and I’ve been practicing for the past 5 years as a Registered Dietitian, Certified Strength and Conditioning Specialist, and Crossfit Level 1 Coach. My experience spans a wide range of individuals and goals including but not limited to: pre/post bariatric surgery, weight loss medications, PCOS, pregnancy and postpartum, sports nutrition, and general nutrition. 

​

My highest priority is helping my clients feel empowered and confident in their nutrition choices and habits so they can reach their goals (and maintain them)! We do this by prioritizing nutrition education, and then we apply it in a way that uniquely fits you and your life circumstances. You’ll walk away from each session with specific goals to work on between sessions, and you’ll be provided with resources like recipe ideas, grocery lists, personalized nutrition recommendations, exercise regimens, and more. No matter your focus or goal, our aim is to have you leaving each session feeling supported and  encouraged. Looking forward to starting this journey with you!