As a Registered Dietitian and Certified Personal Trainer with 7 years of experience, I have dedicated my life to helping others achieve their health and performance goals through fitness and nutrition. An educational background that includes Bachelor's and Master's degrees in both dietetics and exercise physiology combined with practical experience working with general population and veterans, including active duty special forces personnel, has uniquely equipped me with the knowledge and skills to work with people from all walks of life with all kinds of needs.
My goal is always to understand and connect so that we can tackle your needs and desires as a team. From things like general health and weight loss to more specific health conditions and performance nutrition, I am here to help equip you with the knowledge and tools to achieve your goals, whatever they may be. Most importantly, I believe in meeting you where you are at to create a realistic and sustainable plan for you.
In my personal life, I enjoy spending my free time with my wife and our two dogs exploring the many natural beauties of Colorado. I also have a passion for fitness, whether it's running or weightlifting and, as with most Dietitians, I am a total foodie. I love trying new foods and learning new recipes or different ways of spicing up old recipes. With all of that said, I look forward to working with you and being a part of your journey whether it revolves around health, performance, or both.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY